70sBig.com is a strength and conditioning website I established in 2009. It aimed to develop muscularity and fitness in men and women through strength training instead of bodybuilding. I conducted seminars and wrote some e-books.

Hazard Ground Podcast, 19 May 2020

Host and Army officer, Mark Zinno, and I discuss my military career, the events of my injury, and our opinions on working in the Army.


Be Legendary Podcast, April 2020

Brandon Lilly and I discuss my history with training/programming, my transition into the military, and my views on mental health.


The Team House, 20 Nov 2021

I talk with the Team House hosts, and former special operations soldiers, Jack Murphy and Dave Parke. We discuss peculiarities of team life, my injury and recovery, and emotional health problems within U.S. Army Special Forces. LISTEN/WATCH HERE